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Please click accept to consent the use of cookies on. The bikini body motivation and habits guide by kayla itsines. Bikini body 28day healthy eating and the skinny nutribullet lean body abs workout plan 2 books bundle collection with special gift journal for you. This website uses cookies to provide you with the best possible experience, including to personalise content, to assist in our marketing efforts and to provide social media features. Follow kayla itsines and explore their bibliography from s kayla itsines author page. Social media superstar kayla itsines, who launched her bikini body guide a few years ago, is about to come out with a new book. Her 12week bikini body guide program features three 28minute hiit workouts, three cardio sessions, and guided stretching each week. Target your core with this athome workout from bbg creator kayla itsines. On popsugar you will find everything you need on kayla itsines. Fitness guru kayla itsines has a following of 20 million. For healthy and delicious lunch, dinner, snack and breakfast recipes, check out the recipe blog. Uber famous trainer kayla itsines shares four free weeks of home workout plans. Only available to customers who live in australia, new zealand, usa, canada, uk, ireland and south africa. Join my bbg community of over 10,000,000 confident, healthy and fit women worldwide.